PRACTICE IMPULSIVENESS

Some of us lose our impulsiveness and  drop trust in our own actions. We get tied up in knots and just can’t seem to say or do what it is we want to.  At the weekend I learnt the value of acting on impulse and the mechanism that causes us to get stuck. Thankyou so much to the clients at Glasgow Body and Soul for your gift. Here’s what I learnt…

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Expression

Quote

Expression is synonymous to health and paying attention to an aspect of self that is expressing negatively, can be most comforting and healing.

“Those parts of us that we ignore, judge and blame are most ready for love and support and hence healing.”

Caretakers Stress – The Damage of Over-Caring

If you are a caretaker, either by profession or by nature, please consider the message of

“There is no-one teaching the concept of self-care and few are truly practicing it. Compounded with this is the fact that no-one ever received anything but praise for being caring. The very concept of “over-caring” has seldom been twinned as an aspect of self-neglect. And the step linking care-giving to personal ill health is a bridge considered to dangerous to approach, let alone cross.” Continue reading

The relationship between habit and health

Habits that are founded on incorrect assumptions, will reflect in your energy as areas of low life force and unsupportive flows of energy. The longer you have lived within an unsupportive energetic environment, the greater the expression of discomfort in your life (potentially appearing as illness or dis-ease.)
Your body is perfectly designed to auto-correct. Disease is a way of doing this.
Read the poem “The Dam Disease”

Do you Wake up into your Mind or your Body?

“The alarm clock goes on another weekday morning and as the snooze button gets hit for the second time I sigh, having clearly visioned the day ahead. The two meetings, the report I’ll have to write, the lack of lunch, the shoulder tension that’ll creep in by 3pm, the anxiety of the presentation that’s still ten days away and the reprieve from it all, my favourite television program on at 8pm tonight, and it flashes across my mind that tomorrow’s TV is also good, but today’s is the highlight of the week.
- all this and I haven’t even opened my eyes.!”

Does good time management invade your inner stillness?
Do you plan your day with structure or flow?
Do you leave space for God to create a miracle or have you taken Total control? Continue reading